Spring is here!

It’s the first day of Spring and many take this time to think of new beginnings.
Three years ago, I decided to invest in myself. I had enough of being exhausted and irritable. I felt guilty for being so impatient and moody with my kids. I was completely over the fact that I couldn’t lose those last 5 pounds.
I did extensive research and found that improving my gut health could lead to some improvements in my overall health. In addition to fueling my body with good food, getting plenty of sleep and staying properly hydrated, I started a regimen of microbiome enhancing vitamins and probiotics. I made sure that everything I took was made of quality ingredients with high bioavailability.
It didn’t happen over night of course, but I look and feel better than I ever have. I no longer have “brain fog” and am productive with sustained energy all day long. My skin is more radiant and so smooth... something I’m quite proud of for being 41. While I did lose those stubborn 5 pounds, I’m happier knowing that my clothes fit better. I have gained a new sense of self-confidence.
The most rewarding part is seeing the same thing happen for my friends and family. If you are ready for a new beginning, let’s chat!
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